Blog Articles

Back to Life: Learn About Your Nonsurgical Solutions for Lower Back Pain
Don’t give up hope if lower back pain limits your ability to stay active or forces you to take time from work. Even if conventional

Demystifying Disc Herniations: Causes, Symptoms, and Treatment
Disc herniations are a common cause of neck and back pain, affecting millions of people every year. But there’s hope. Learn about the causes and

Proven Methods for Managing Osteoarthritis
Osteoarthritis is a common and progressive pain condition. Ignoring it won’t make it go away. Learn what you can do now to manage your osteoarthritis,

Botox Injections: Your New Ally in Battling Debilitating Migraines
Botox® injections do more than erase wrinkles, they also help people suffering from debilitating migraines. Can Botox help you? Find out how Botox injections relieve

What a Nerve Block Can Tell Us About Your Pain
A nerve block provides immediate pain relief. But that’s not the only benefit of this interventional pain procedure. Learn more about what a nerve block

Stop Doing This If You Want Less Back Pain
Things you do every day without much thought can make your back pain worse. Find out what you should stop doing if you want less

Fix Your Posture and You Could Eliminate Back Pain
Do you slouch when you stand? Are you looking down at your computer screen when you work? Your poor posture may be why you have

25 Tips for a Stronger Spine
A stronger spine may protect against injuries that lead to chronic back pain. Find out what you can do to strengthen your spine. Your spine

The Best Workouts for a Strong Lower Back
Keeping your lower back strong may prevent or alleviate back pain. Find out more about the best workouts for a strong lower back here. Nearly 80%